Weigh In record (no journal entry) for 19 October 2020
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1244 kcal
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Fat: 44.67g | Prot: 75.70g | Carbs: 121.55g.
Breakfast: Украинский Творог 5%. Lunch: Помидоры, Гречка Отварная, Куриные Котлеты. Dinner: Куриная Печень, Гречка Отварная. Snacks/Other: Конфета, Nestle Lion (20г), Суворов Конфета Пломбирини, Fiorelli Fragolino Bianco. more...
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Losing 0.4 kg a Week
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Olgaselina71's Weight History
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