Sudah lama gak update fs, sedang jalanin program 15 fat burn Emi Wong, bb ga turun atau naik, tapi lingkar pinggang berkurang.
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share dong kak, aku juga mau turunin body fat, dr 20 ke 16 memungkinkan nggak ya 😩 pgn perut rata
19 Oct 20 by member: septya.ni
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19 Oct 20 by member: ririn zuliana
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19 Oct 20 by member: dindacahyuni
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@septya.ni perbanyak konsumsi proteinnya kak, sama jangan lupa workout, semangat 😊
26 Oct 20 by member: dekuadrat92
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dekuadrat92's Weight History
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