Weigh In record (no journal entry) for 18 October 2020
|
112.3 kg
Lost so far: 1.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1226 kcal
|
Fat: 58.67g | Prot: 52.67g | Carbs: 120.47g.
Breakfast: Blue Band Halvarine, Camembert, Gekookt Ei, Italiaanse Bol. Lunch: Kiwi, Cappuccino. Dinner: Frieten, Jumbo Fritessaus, Stoofvlees. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simonesoeting's Weight History
|