Weigh In record (no journal entry) for 18 October 2020
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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519 kcal
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Fat: 19.19g | Prot: 17.57g | Carbs: 73.68g.
Breakfast: Banana, Royal Armenia Light Coffee. Lunch: Tomatoes, Royal Armenia Light Coffee, Fried Egg. more...
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Gaining 0.2 kg a Week
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