Weigh In record (no journal entry) for 18 October 2020
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61.3 kg
Lost so far: 7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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875 kcal
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Fat: 56.50g | Prot: 35.66g | Carbs: 55.71g.
Breakfast: Помидоры, Огурец (с Кожурой), Пекинская Капуста, Колбаса Докторская, Яичница, Кофе. Lunch: Ермолино Пельмени Ермолинские. more...
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Losing 0.1 kg a Week
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Juli_31_05's Weight History
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