Lina.kek.ru's Journal, 18 Oct 20

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Weigh In record (no journal entry) for 18 October 2020

55 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:

1001 kcal

Fat: 34.54g | Prot: 35.53g | Carbs: 141.38g. Breakfast: La Pina Арахисовая Паста, Мёд, Вологодское Льняное Масло , Геркулес Овсяные Хлопья. Dinner: Соевый Соус, Макароны Отварные, Магнат Печень Говяжья Тушеная в Сметане. Snacks/Other: Россия Щедрая Душа Тёмный Шоколад и Белый Шоколад с Фундуком. more...

1629 kcal

Exercise: Sauna - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Lina.kek.ru's Journal, 18 Oct 20

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