Weigh In record (no journal entry) for 21 November 2013
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88.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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3957 kcal
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Fat: 82.58g | Prot: 290.84g | Carbs: 499.97g.
Breakfast: Kamps Kirschtasche, Ja! Reine Buttermilch, Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Landjunker Putenbrustfilet, Reis (Gekocht). Dinner: Gut Ponholz Delikatess Truthahnbrust, Ja! Reine Buttermilch, Sonnenblumenöl, Landjunker Putenbrustfilet, Reis (Gekocht). Snacks/Other: Corny Erdnuss Süß & Salzig, Banane, Bodylab24 Whey Protein Schoko, Weihenstephan Alpenmilch Haltbar 1,5% Fett Fettarm, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 7 kg a Week
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Metabolie's Weight History
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