Weigh In record (no journal entry) for 17 October 2020
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124.8 kg
Lost so far: 4 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1883 kcal
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Fat: 86.37g | Prot: 72.11g | Carbs: 138.38g.
Breakfast: Café com Açúcar, Visconti Panettone, Aviação Manteiga com Sal, Bauducco Torrada Integral, Ovo Mexido. Lunch: Sopa de Feijão. Dinner: Dona Marta Torresmo Pururuca, Bolo de Leite Ninho, Rabanada Simples, Catupiry Pão de Queijo Multigrãos Recheado, Catupiry Tortinha de Frango com Catupiry, Vinho Merlot. more...
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Losing 2.3 kg a Week
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VanessaFertonani's Weight History
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