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Well I don't know whether or not to call today a bust or not I got called into to work as a CNA this morning before I had breakfast so of course by lunch I was starving. We had a Xmas carry in today but I only had a little of this and a little of that. I tried to account for it but some things I couldn't not find.
I got plenty of exercise as being an aide is hard work!
Tommorrow I will get back into my routine and to my office which is not so hard on the back.
View Diet Calendar, 22 December 2008:
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1137 kcal
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Fat: 37.29g | Prot: 54.69g | Carbs: 140.86g.
Lunch: hash brown casserole, ham, roll,homemade. Dinner: macaroni and cheese, breaded chicken patty. Snacks/Other: Cap'n Crunch Cereal. more...
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2582 kcal
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Exercise:
nursing,walking,lifting,bending - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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