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mimi_54
Journal
17 Oct 20
mimi_54's Journal, 17 Oct 20
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Been a long week! Was excited to see my results from weight in this morning!!!
130.3 kg
Lost so far:
20.5 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2020:
1046 kcal
Fat: 36.94g | Prot: 49.84g | Carbs: 136.88g.
Lunch:
Taco Soup.
Dinner:
Taco Soup.
Snacks/Other:
Brownie with Cream Cheese Filling without Icing, Tostitos 100% White Corn Crispy Round Tortilla Chips, Chipotle Mexican Grill Corn Salsa.
more...
866 kcal
Exercise:
Watching TV/Computer - 3 hours, Yard Work (gardening) - 5 minutes, Apple Health - 20 hours and 55 minutes.
more...
Losing 2.5 kg a Week
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mimi_54's Weight History
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