Weigh In record (no journal entry) for 17 October 2020
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84 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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948 kcal
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Fat: 42.53g | Prot: 88.20g | Carbs: 48.73g.
Breakfast: Zimmermann Bergsalami, Golden Toast Vollkorn Toasties, Speckwürfel, Ei. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Inkospor Active pro 80 Vanille. more...
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Gaining 3.5 kg a Week
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amainclusive's Weight History
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