Weigh In record (no journal entry) for 20 November 2013
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76.7 kg
Lost so far: 4.5 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 November 2013:
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1150 kcal
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Fat: 53.17g | Prot: 42.73g | Carbs: 131.29g.
Breakfast: Coconut flour zucchini bread. Lunch: Cooked Broccoli (from Fresh), Stop & Shop Rotisserie Chicken. Snacks/Other: Sweet Potato Brownies, Strawberries, Apples. more...
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Gaining 0.5 kg a Week
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fatgirllittlecoat's Weight History
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