Weigh In record (no journal entry) for 17 October 2020
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75.7 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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398 kcal
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Fat: 11.03g | Prot: 7.49g | Carbs: 71.25g.
Breakfast: Naranjas, Tregar Leche Parcialmente Descremada, Havanna Havannet , Manzana. more...
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Losing 4.9 kg a Week
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franvelert's Weight History
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