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A little over 5 weeks and counting since I quit smoking... the cravings aren't as bad as they used to be. I actually have almost forgotten about it...
View Diet Calendar, 09 December 2010:
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2770 kcal
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Fat: 114.72g | Prot: 89.04g | Carbs: 323.36g.
Breakfast: mini rice cakes kroger, sugar, green tea. Lunch: brocolli, green pepper, pineapple, lettuce, bacon bits, lite ranch. Dinner: teriyaki, olive oil, celery, Red Pepper, green pepper, brown rice kroger, steak. Snacks/Other: chocolate cake w/ icing, jif peanut butter, raisin bread, ice cream sandwich, vodka. more...
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2396 kcal
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Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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 Comments
09 Dec 10 by member: Bethany Feazell
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That is HUGE!!! Awesome job!! You are giving your body and your loved ones one of the best gifts you could ever give them. Don't EVER take it back.
YEARS from now, you will feel strong and you will feel that you have achieved something amazing - this feeling NEVER leaves you. I know!!!
10 Dec 10 by member: Ajlina
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millerwc's Weight History
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