dreameaboutslim's Journal, 21 Nov 13

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питание только кисломолочной продукцией (монодиета)

56.7 kg Lost so far: 3.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2013:

283 kcal

Fat: 0.70g | Prot: 7.68g | Carbs: 66.93g. Breakfast: Зеленый Чай. Lunch: ЯНТА Йогурт Обезжиренный без Сахара, Яблоко. Dinner: Яблоко. more...

1886 kcal

Exercise: Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 4 hours and 15 minutes, Sitting - 5 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours and 10 minutes. more...

Losing 2.1 kg a Week

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dreameaboutslim's Journal, 21 Nov 13

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dreameaboutslim's Weight History