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Thin.Beautifil.Rich
Journal
09 Dec 10
Thin.Beautifil.Rich's Journal, 09 Dec 10
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I could have eaten better, but its freezing!
44.9 kg
Lost so far:
2.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2010:
550 kcal
Fat: 20.81g | Prot: 15.87g | Carbs: 80.06g.
Breakfast:
agave, Unsweetened Coconut Milk, coffee, Oranges.
Dinner:
grape leaves, pita bread, falafel sandwich.
Snacks/Other:
Kumquats.
more...
1211 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Thin.Beautifil.Rich's Weight History
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