Weigh In record (no journal entry) for 17 October 2020
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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424 kcal
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Fat: 30.87g | Prot: 10.54g | Carbs: 21.72g.
Breakfast: Finn Crisp Сухарики Ржаные, Огурец (с Кожурой), Аквамарин Печень Трески, Joya Соевое Молоко , Jacobs Кофе Натуральный Растворимый . Snacks/Other: Joya Соевое Молоко , Heidi Шоколад Темный Dark Extreme 85%. more...
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Gaining 0.1 kg a Week
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