noftalita's Journal, 17 Oct 20

abis lari sm wo trus laper gengs

View Diet Calendar, 17 October 2020:
822 kcal Fat: 18.29g | Prot: 49.82g | Carbs: 126.79g.   Breakfast: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Ampela Goreng, Oranges, Banana, Green Tea, Apple. Lunch: Indonesian Spicy Mackerel Tuna Fish, Cucumber (with Peel), Indonesian Cassava Leaves, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Indonesian Sambal Goreng, Shrimp Chips (Tapioca Base). Dinner: Oranges, Mango. more...

10 Supporters    Support   

Comments 
total brp kalori kak ini? 
16 Oct 20 by member: dewi njs

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


noftalita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.