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Ini udh paling enak dan kenyang.. Alhamdulillaah ^_^
View Diet Calendar, 16 October 2020:
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450 kcal
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Fat: 13.02g | Prot: 40.99g | Carbs: 48.92g.
Breakfast: Apel Fuji. Lunch: Kecambah, Pepes Ikan Mas, Shirataki Nasi. Dinner: Apel Fuji. more...
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2176 kcal
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Exercise:
Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Berjalan kaki - 55 minutes. more...
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 Comments
resep masak touge nya dong ka
16 Oct 20 by member: Meimeiii07
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Bahan² : cabe merah, cabe rawit, bamer 2, baput 2, garam, kaldu jamur.
Cara : Semua bahan diiris (bs jg dihaluskan), panaskan air sedikit utk menumis, stlh mendidih masukkan bumbu, masak smpai matang dan hilang bau langu dr bumbu. Masukkan kecambah, garam & kaldu jamur. Keringkan airny spya bumbu lbh meresap 😉
Tips : masak sayurny jgn lama, spya lbh kres kres pas dimakan 😉
17 Oct 20 by member: Butiq_41
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Butiq_41's Weight History
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