Weigh In record (no journal entry) for 20 November 2013
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86 kg
Lost so far: 2.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2013:
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609 kcal
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Fat: 19.67g | Prot: 60.50g | Carbs: 44.01g.
Breakfast: Tomates, Aceite Vegetal de Canola, Huevo, FUD Virginia Jamon de Pavo, Champiñones, Clara de Huevo, Té (Infusión), Metco Svetia Endulzante sin Calorías. Lunch: Apio Cocido, Patatas Cocidas, Zanahoria, Caldo de Pescado, Pescado a la Parrilla. more...
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Losing 0.3 kg a Week
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Chonita3's Weight History
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