Weigh In record (no journal entry) for 16 October 2020
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65.3 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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578 kcal
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Fat: 23.54g | Prot: 32.85g | Carbs: 55.45g.
Breakfast: Café. Lunch: Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Pescado al Horno o Hervido. Snacks/Other: Café, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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Gaining 0.1 kg a Week
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chuss20n's Weight History
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