Weigh In record (no journal entry) for 16 October 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1656 kcal
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Fat: 63.54g | Prot: 73.22g | Carbs: 212.33g.
Dinner: Язык Говяжий Отварной, Белый Хлеб, Куриный Фарш, Грибы, Салат из Баклажанов по-Ливански, Пицца с Сыром (36 см), Пицца Пепперони (36 см), Пицца Маргарита. Snacks/Other: Яблоко Желтое. more...
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Losing 2.8 kg a Week
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gnagimov's Weight History
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