View Diet Calendar, 16 October 2020:
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1584 kcal
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Fat: 53.54g | Prot: 95.43g | Carbs: 182.64g.
Breakfast: Café, Tregar Leche Reducida en Lactosa, Huevo, Orange, BC Mermelada Frutilla, Tregar Queso Crema Light, Dos Hermanos Galletas de Arroz. Lunch: Tregar Queso por Salut Light, Egg, Cebollas, Morrón, Beef Top Round (Trimmed to 1/8" Fat). Dinner: Dry Textured Vegetable Protein, La Parmesana Salsa Cesar, Lettuce. Snacks/Other: Banana Muffins, Arándanos, Plain Yogurt, Cereal Mix Granola Tradicional, Yogur Natural (Leche Entera), Esnaola Dulce de Membrillo, Ricediex Galletas de Arroz, La Paulina Queso Crema Light. more...
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1615 kcal
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Exercise:
Gym - 1 hour and 6 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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