Weigh In record (no journal entry) for 16 October 2020
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78.4 kg
Lost so far: 8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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401 kcal
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Fat: 7.98g | Prot: 54.76g | Carbs: 26.56g.
Lunch: Qualitá Seleta de Legumes Congelados, Sadia Filezinho de Frango (Sassami), Ovo Cozido. more...
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Losing 7.7 kg a Week
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PatiMomolli's Weight History
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