Weigh In record (no journal entry) for 16 October 2020
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
428 kcal
|
Fat: 15.81g | Prot: 15.99g | Carbs: 61.33g.
Breakfast: Pepas. Lunch: Zapallitos Revueltos. Dinner: Choclo, Repollo Morado, Zanahoria Cocida. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fortineraamorir's Weight History
|