zayusafitri's Journal, 16 Oct 20

Steamed chicken with ginger and lemon grass

View Diet Calendar, 16 October 2020:
407 kcal Fat: 7.17g | Prot: 32.61g | Carbs: 49.34g.   Breakfast: Coffee. Lunch: Kokita Sambal Rawit Bawang, White Rice, Steamed Fish. Dinner: Kokita Sambal Rawit Bawang, White Rice, Chicken Breast. Snacks/Other: Alfamart Buah Naga. more...
1697 kcal Exercise: Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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