Weigh In record (no journal entry) for 16 October 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1096 kcal
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Fat: 54.46g | Prot: 43.93g | Carbs: 105.87g.
Breakfast: Apetit Herne, Valio Kevyt Maito, Paulig Kahvi, Fried Egg, Banana, Pear. Snacks/Other: Meira Manteli, Fazerina Suklaa. more...
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Gaining 6.3 kg a Week
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YadanNady's Weight History
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