Weigh In record (no journal entry) for 16 October 2020
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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336 kcal
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Fat: 16.42g | Prot: 37.83g | Carbs: 12.06g.
Lunch: Pingo Doce Queijo Flamengo, Tomates, Pingo Doce Toucinho Fumado Assado Fatiado, Pimentos, Pingo Doce Bifes de Frango , Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 0.7 kg a Week
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natali5721's Weight History
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