brla's Journal, 19 Nov 13

Cut breakfast by half. Craving more but left kitchen.

View Diet Calendar, 19 November 2013:
2243 kcal Fat: 93.94g | Prot: 67.36g | Carbs: 293.47g.   Breakfast: Strawberries, Jam Preserves, Brioche, Lucerne Half-and-Half, Coffee. Lunch: Subway White Chocolate and Macadamia Nut Cookie, Thin Crust Pizza with Meat and Vegetables. Dinner: Cheese Filled Ravioli with Tomato Sauce. Snacks/Other: Apples, Arkansas Black, Brioche, Chocolate Chip Cookie (Home Recipe or Purchased). more...
2224 kcal Exercise: Standing - 1 hour, Desk Work - 3 hours, Housework - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...

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Less food than Monday, 1.19 of calories required. Getting there... 
20 Nov 13 by member: brla

     
 

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