View Diet Calendar, 15 October 2020:
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1192 kcal
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Fat: 61.05g | Prot: 74.48g | Carbs: 91.31g.
Breakfast: Tesco Value Porridge Oats, Coffee, Bananas . Lunch: Coffee, Dried Whole Sesame Seeds , Aldi Multigrain Crackers, Mozzarella Cheese, Tesco Medium Avocado. Dinner: Tesco Cucumber, Cherry Tomatoes, Sainsbury's Mushrooms, Chicken Breast. Snacks/Other: Mixed Nuts. more...
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2727 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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kaitlin 2006's Weight History
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