mari-jane's Journal, 15 Oct 20

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Weigh In record (no journal entry) for 15 October 2020

41 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

299 kcal

Fat: 18.17g | Prot: 9.20g | Carbs: 23.79g. Breakfast: Meia de Leite. Lunch: Pingo Doce Bolachas Agua e Sal. Dinner: Continente Folhado de Salsicha. more...

1015 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...

Gaining 0.8 kg a Week

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mari-jane's Journal, 15 Oct 20

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mari-jane's Weight History