Weigh In record (no journal entry) for 15 October 2020
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1971 kcal
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Fat: 94.60g | Prot: 116.75g | Carbs: 165.63g.
Breakfast: Earth's Own Oat Milk, Farmers Market Pecan Butter Tarts. Lunch: Baguette, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Raw Vegetable, Pork Leg (Shank Half, Cooked, Roasted) . Snacks/Other: Cookie, Apples , Figs . more...
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Losing 2.8 kg a Week
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Lora Jone's Weight History
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