|
TMO on top of a virus causing water retention and joint inflammation. Hopefully better soon.
|
99.8 kg
Lost so far: 4.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2010:
|
1091 kcal
|
Fat: 70.62g | Prot: 101.23g | Carbs: 6.55g.
Breakfast: Coke Zero. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Boneless Skinless Chicken Breast, Ranch Salad Dressing , Colby Jack Cheese, Cos or Romaine Lettuce . Snacks/Other: Jell-O Sugar-Free Gelatin. more...
|
Gaining 0.6 kg a Week
|
 Comments
Really hope you start to feel better soon...nothing like Chicken Broth to soothe the weary atkins eater! love.
08 Dec 10 by member: jsfantome
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaShawn W's Weight History
|