Weigh In record (no journal entry) for 15 October 2020
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83.2 kg
Lost so far: 17.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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484 kcal
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Fat: 16.49g | Prot: 23.62g | Carbs: 59.37g.
Lunch: Yuca Cocida (Yuca Blanca), Pescado Frito. more...
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Losing 1.4 kg a Week
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cesar2101's Weight History
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