Weigh In record (no journal entry) for 15 October 2020
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64.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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105 kcal
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Fat: 2.96g | Prot: 5.69g | Carbs: 13.98g.
Breakfast: Alnatura Soja Drink Vanille, Kaffee, Kaffee mit Milch. Lunch: Haferflocken. more...
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Losing 4.9 kg a Week
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kleene2309's Weight History
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