Weigh In record (no journal entry) for 15 October 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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433 kcal
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Fat: 20.74g | Prot: 9.49g | Carbs: 54.86g.
Lunch: Кофе, Простоквашино Сливки 10%, Сахар. Dinner: Помидор Соленый, Картошка Тушеная, Опята, Масло Подсолнечное, Суп Грибной. more...
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Losing 4.2 kg a Week
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