dalmendonca's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
754 kcal Fat: 32.41g | Prot: 54.98g | Carbs: 61.29g.   Breakfast: Batata Doce Cozida, Ovo Mexido. Lunch: Herbalife Shake de Baunilha. Dinner: Crepioca, Boa Mão Crepioca de Frango . more...
1276 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dalmendonca's Weight History


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