Weigh In record (no journal entry) for 15 October 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2445 kcal
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Fat: 105.58g | Prot: 82.21g | Carbs: 243.16g.
Breakfast: Valio Kevyt Maito, Paulig Kahvi, Pear, HK Herkku Maksamakkara, Vaasan Monivilja Viipaleet. Lunch: Carrots, Snellman Sika-Nauta Jauheliha. Dinner: HK Kalkkunaleike, Fazerina Suklaa, HK Herkku Maksamakkara, Vaasan Monivilja Viipaleet, Olvi Mojito Lonkero, Somersby Pear Cider. Snacks/Other: Fazerina Suklaa, Pear. more...
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Gaining 4.9 kg a Week
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YadanNady's Weight History
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