Weigh In record (no journal entry) for 15 October 2020
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60 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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623 kcal
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Fat: 44.63g | Prot: 28.61g | Carbs: 26.89g.
Breakfast: Масло Сливочное, Кабачки Жареные, Хлеб Черный, Сухие Цельные Семена Кунжута, Яйцо-Пашот, Молоко Від Фермера Адыгейский Сыр , Кофе (из Молотых Зерен). more...
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Gaining 2.9 kg a Week
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alena-cyba's Weight History
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