Irishdancer126's Journal, 15 Oct 20

Irishdancer126's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 October 2020

61.8 kg Lost so far: 10.4 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

985 kcal

Fat: 30.42g | Prot: 37.53g | Carbs: 143.21g. Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee, Splenda Splenda Naturals Stevia. Lunch: Land O'Lakes Salted Butter, Kroger Eggs (Large), Smithfield Boneless Ham Steak. Dinner: Taste of Inspirations Marina Sauce, Barilla Angel Hair Pasta. more...

1510 kcal

Exercise: Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...

Losing 0.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irishdancer126's Weight History

View Complete History

Irishdancer126's Journal, 15 Oct 20

Submit a Comment

Irishdancer126's Weight History