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View Diet Calendar, 15 October 2020:
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1481 kcal
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Fat: 67.60g | Prot: 47.70g | Carbs: 170.67g.
Breakfast: Bawang Bombay, Mentimun (dengan Kulit), Tomat Merah, Selada, ABC Saus Sambal , Kewpie Roasted Sesame Dressing, Minyak Ikan Dorang Minyak Kelapa , Telur, Sari Roti Roti Tawar Gandum (2), Kraft Milky Soft. Lunch: Kewpie Roasted Sesame Dressing, Sup Sayur Vegetarian (Disiapkan dengan Air), Bawang Merah, Bawang Putih, Saus Tiram, Minyak Ikan Dorang Minyak Kelapa , Kangkung, Tahu. Dinner: Perkedel Jagung, Puding chia susu kedelai, Naraya Oat Choco, Oatbits Choco Banana. Snacks/Other: Bimoli Minyak Goreng, Singkong, Kerupuk Makanan Ringan, Sate Ayam, Pepaya, Mangga. more...
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emalvian's Weight History
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