Weigh In record (no journal entry) for 15 October 2020
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83.6 kg
Lost so far: 16.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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483 kcal
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Fat: 16.17g | Prot: 8.79g | Carbs: 74.04g.
Breakfast: 7 Days Рулет Бисквитный с Кремом «Какао», Смак Хлеб Демидовский, Сыробогатов Творожный Сыр с Зеленью. more...
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Losing 6.3 kg a Week
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mariaasb29's Weight History
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