Weigh In record (no journal entry) for 19 November 2013
|
85.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2013:
|
1258 kcal
|
Fat: 42.38g | Prot: 111.80g | Carbs: 117.54g.
Breakfast: Gouda, Cashewnüsse, Mischkornbrot (Enthält Vollkorn und 7 Korn), Schokoladenstückchen, Edeka Entrahmte H-Milch, Almased Vitalkost, Inkospor Inkospor Active pro 80. Lunch: Reinert Hähnchenbrust in Aspik. Dinner: Rosenkohl, Edeka Entrahmte H-Milch, Almased Vitalkost, Inkospor Inkospor Active pro 80. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|