Weigh In record (no journal entry) for 19 November 2013
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2013:
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4450 kcal
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Fat: 132.04g | Prot: 254.99g | Carbs: 540.17g.
Breakfast: Ja! Reine Buttermilch, Banane, Gutes Land Fettarme H-Milch, Viva Vital Zarte Haferflocken. Lunch: Landjunker Putenbrustfilet, Reis (Gekocht). Dinner: Ja! Fleischwurst, Netto Spiralnudeln. Snacks/Other: Gutes Land Körniger Frischkäse, Gekochtes Ei, Weihenstephan Alpenmilch Haltbar 1,5% Fett Fettarm, Banane, Bahlsen Madeleine, Bodylab24 Whey Protein Schoko. more...
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Gaining 2.8 kg a Week
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Metabolie's Weight History
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