Jéssica Andressa's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
995 kcal Fat: 58.05g | Prot: 41.18g | Carbs: 90.96g.   Breakfast: Tirolez Queijo Minas Padrão, Ovo Mexido, Suco Detox. Lunch: Alface de Folha Verde, Tomates Cereja, Rúcula, Abobrinha Refogada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Castanhas de Caju. more...
370 kcal Exercise: Spinning - 23 minutes, Elliptical - 17 minutes, Apple Health - 23 hours and 20 minutes. more...

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Jéssica Andressa's Weight History


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