Dinner tonight 314k. Rice and peas, herb&parsley fish, mixed salad with mini corn on the cob
View Diet Calendar, 14 October 2020:
|
1266 kcal
|
Fat: 29.98g | Prot: 65.71g | Carbs: 178.22g.
Breakfast: Tap Water, Regular Coffee, Gala Apples, Lidl Deluxe Mustard Ham Slices, Co-Op Wholemeal Pitta Bread, Tesco Medium Eggs, Frylight Sunflower Oil Spray, Lettuce Salad with Assorted Vegetables. Lunch: Tesco Garlic Bread Slices, Macaroni (Cooked) , Tesco Sweet Peppers, Tesco Frozen Garden Peas, Tesco Meat Free Vegetarian Mince, Loyd Grossman Tomato & Roasted Garlic Sauce, Tesco Red Onions, Tesco Tomato Puree Double Concentrated, Tesco Frozen Sweetcorn, Eggplant , Garlic , Olive Oil , Young Green Onions, Tap Water, Gala Apples. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ainsley Harriott Jamaican Rice & Peas, The Tasty Catch Lemon and Herb Basa Fillets, Tesco Mini Corn on The Cob. Snacks/Other: Tesco Honeydew Melon, The Snack Organisation Lightly Salted Rice Crackers , Lemon Green Tea, Evaporated Milk, Coffee. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FickChic's Weight History
|