Weigh In record (no journal entry) for 14 October 2020
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76 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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947 kcal
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Fat: 34.96g | Prot: 51.13g | Carbs: 107.01g.
Lunch: Tomates, Cenouras, Alface, Purê de Batatas (Leite Integral e com Margarina), Clara de Ovo, Ovo Mexido. Dinner: Pastel de Pizza, Pastel de Queijo. Snacks/Other: Subway Frango Defumado com Cream Cheese. more...
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Losing 1.4 kg a Week
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Natalia_chagas's Weight History
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