Weigh In record (no journal entry) for 14 October 2020
|
86.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1336 kcal
|
Fat: 98.31g | Prot: 100.21g | Carbs: 17.15g.
Lunch: Abacate, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Limilk Requeijão Cremoso, Davaca Queijo Parmesão Ralado, Zona Cerealista Farinha De Amendoim , Ovo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Lss's Weight History
|