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80kal
View Diet Calendar, 14 October 2020:
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1405 kcal
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Fat: 46.85g | Prot: 72.08g | Carbs: 183.04g.
Breakfast: Nasi Putih, Sambal udang tahu, Ubi Ungu Rebus. Lunch: Telur omelet. Dinner: Mie Sedaap Rasa Ayam Spesial, Nasi Putih, Sambal udang tahu. Snacks/Other: Aice Mango Slush, Avocado ice, Ubi Ungu Rebus, Jus tomato, Permen Karet (Manis). more...
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 Comments
14 Oct 20 by member: jeje.dara
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14 Oct 20 by member: Defaae
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Hi temen2 fs yg bingung masak apa buat makanan diet boleh intip resep2 makanan dietku sehari2 di ig @menudietsehatt disana aku juga sharing ilmu dasar buat pemula yg mau diet juga
14 Oct 20 by member: christantyinv
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