Weigh In record (no journal entry) for 14 October 2020
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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793 kcal
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Fat: 36.38g | Prot: 38.31g | Carbs: 76.69g.
Breakfast: Gut & Günstig Alaska Seelachs Schnitzel, Harry Sammy's Super Sandwich, Kaffee. Lunch: Tomatensalat, K-Classic Fischstäbchen. Dinner: Tomatensalat, Sammy's Super Sandwich, Coraya Surimi Sticks, Ja! Delikatess Würstchen. Snacks/Other: Wurzener Erdnussflips. more...
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1741 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 2 minutes, Resting - 5 hours and 8 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Guten Morgen liebe Mona 🙋🏻♀️
14 Oct 20 by member: Levka...
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